WEM-BER-LEE!

Palace win 3-0 at West Brom thanks in part to an Andros Townsend double and are into the fourth round of the Carabao Cup.

JD is joined at the Hawthorns by Sellsy, Rob Warlow from football.london and former Eagles striker James Scowcroft.

They also hear from Roy Hodgson's post match press conference.

The FYP Podcast Extra is now Patreon-only meaning you will need to subscribe to it but the good news it is only £2.35 a month!

Click on the #Wilfpower t-shirt below to buy one!